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  • The Essential Resilience & Well-Being Toolkit for Early Years

The Essential Resilience & Well-Being Toolkit for Early Years

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Ages 4-7

The Essential Resilience & Well-Being Toolkit for Early Years

Tina Rae


A 'must have' for all early years practitioners seeking to help young children to thrive.

Supporting the mental well-being of younger children will enable them to thrive emotionally and socially, and learn to cope with life's adversities as they grow older.

This huge range of easy-to-use activities are drawn from evidence-based approaches such as mindfulness and CBT.

Part 1 explains why resilience is vital in the early years, outlines the effects of low self-esteem and explores building confidence, regulating emotions and developing problem-solving skills.

Part 2 is full of fun activities for individual and group use, including: Strengths Finding; Relaxation Tools; Face Your Fears; Feelings Cards; Mood Diary; What Lit the Fuse?; My Anxiety Ladder; Mindful Moments; Using Grit; Helping Hand.

Part 3 contains a wealth of information leaflets and tips for carers and professionals on how to provide help at school and in the home.

202pp A4 paperback +CDRom P

ISBN: 978-1-906531-28-7


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