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  • Blob Anxiety Book

Blob Anxiety Book

SKU: 242
£32.50
£32.50
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per item

Essential visual tools to help people discuss and manage their anxieties

By Pip Wilson & Ian Long

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Feeling anxious is a normal human response, but there are times when these feelings overwhelm us. This book provides a number of visual discussion sheets and cards to help individuals, small groups and larger gatherings share their anxieties through using visual prompts and sensitive questioning.
Themes covered include:
  • What causes us to worry
  • The anxiety cycle
  • Physical signs of anxiety
  • Breaking the cycle
  • Self-harm
  • Eating anxieties
  • Paranoia
  • What helps us to relax
  • Calm

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