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  • Taming a Tempersaurus Programme

Taming a Tempersaurus Programme

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By Eve Wilson

Learning to control your temper is  a vital skill, the  activities in this book have been designed to help students:


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▪ Develop and understand appropriate ‘anger’ vocabulary

▪ Understand that ‘anger’ covers a range of feeling from mild to intense 

▪ Learn to recognise their own individual triggers

▪ Understand the pre-existing factors that may make an angry response more likely and more intense 

▪ Learn how to change their angry behaviour  

▪ Develop a range of strategies to use when facing potentially angry or  stressful situations

▪ Learn to express feelings rather than act on them 

▪ Learn how to ask for what they want 

▪ Learn to empathise 

▪ Practise new ways of doing things and learn new ways of looking at things

▪ Have the opportunity to deal with their personal anger issues in depth 

▪ Develop self-monitoring techniques and so recognise the signs of anger building up in themselves

▪ Recognise the signs of anger building up in others.

A4 Book, 62 Pages

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