Stress Programme PD
SKU:
£29.95
£29.95
Part of the Your Choice Series
By Shay & Margaret McConnon
This programme of structured experiences helps young people understand the nature and causes of stress and develop techniques for managing stress effectively.
Stress is a normal, necessary and inevitable part of everyday life, but as
a time of continual change, adolescence can be highly stressful for young people. Stress means different things to different people, and the ability to cope with stress varies from person to person, this programme show young people ways to manage stress and prevent it becoming harmful.
By Shay & Margaret McConnon
This programme of structured experiences helps young people understand the nature and causes of stress and develop techniques for managing stress effectively.
Stress is a normal, necessary and inevitable part of everyday life, but as
a time of continual change, adolescence can be highly stressful for young people. Stress means different things to different people, and the ability to cope with stress varies from person to person, this programme show young people ways to manage stress and prevent it becoming harmful.